A satisfying low-carb lunch bowl that’s packed with all the flavors of a bacon cheeseburger.
1 lb ground beef
1 teaspoon coarse salt
1/2 teaspoon ground pepper
1/2 teaspoon garlic powder
1/2 tablespoon neutral oil or non-stick spray
6 slices of cooked bacon, chopped
6 oz butter crunch lettuce
2 oz cheddar cheese, shredded
1/4 cup dill pickle chips
1 tomato, sliced
1/2 red onion, sliced
Divide ground beef into 4 patties.
Mix the seasonings in a small bowl, then season each side of the beef patties with the mixture.
Add oil or non-stick spray to a large skillet on medium-high heat. Add the hamburger patties and cook 4-5 minutes on each side, until internal temp is 160 F. Set patties aside on a baking rack to cool down.
Grab 4 bowls with lids and place a paper towel in the bottom of each. This will absorb excess moisture and help your lettuce stay fresh throughout the week. Divide your greens evenly among each of the bowls.
Once the burger patties have cooled, place them on top of the greens and arrange the toppings around them. If you’d prefer, you can put the shredded cheese and bacon in small 2 oz containers to keep from getting soggy.
Seal the bowls with a lid and store in the fridge until ready to consume, up to 4 days.
Find it online: https://ihatemealprep.com/burger-bowls/