Healthy Canned Tuna Meal Prep Box

Healthy Canned Tuna Meal Prep


Tuna Salad

12 oz Canned Tuna (I use Albacore White packed in water)

1/4 Cup Mayonnaise

2 Celery Stalks, chopped

1-2 Green Onion, sliced

1/8 Tsp White Pepper

Dash of Salt

Squeeze of lemon

Carrot & Raisin Salad

10oz Matchstick Carrots

3 Tablespoons Mayo

8oz Canned Crushed Pineapple

1/4 Cup Raisins


Butter lettuce



Tuna Salad

Drain tuna and add to a medium bowl. Add all of the other ingredients and stir to combine.

Carrot & Raisin Salad

Add carrots, canned pineapple, mayo, and raisins to a mixing bowl. Stir well to combine.

Tuna Meal Prep Box

Place 2-3 pieces of butter lettuce in your meal prep container. Place a scoop of tuna on top. Fill another compartment with the carrot & raisin salad, and the last empty compartment with grapes.

Seal with the lid and place in the refrigerator until ready to eat.