12 Chicken Tenders (about 1.5 – 2lbs)
1/4 Cup Soy Sauce
1/4 Cup Red Wine Vinegar
1/4 Cup Olive Oil
1 Onion, Diced
3 Cloves Garlic, Diced
2 English Cucumbers
1 Pint Cherry Tomatoes
1 Cup Baby Carrots
8 Tbsp Hummus
Place chicken tenders in the bottom of a Ziploc bag. Add the soy sauce, red wine vinegar, olive oil, onion, and garlic. Seal and place in the refrigerator to marinate at least 1 hour, up to 8 hours.
Once chicken tenders have finished marinating, fire up your girl to medium high heat. Once you grill is preheated, cook the chicken tenders 3-4 minutes on each side, until the internal temp is at least 165 F.
Remove chicken from grill and divide among 4 three compartment meal prep containers. Divide the veggies and hummus evenly among the containers as well. Seal and store in the refrigerator until ready to eat.
Find it online: https://ihatemealprep.com/chicken-tenders-hummus-box/