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DIY Juice Cleanse Recipe

DIY Juice Cleanse

Ingredients

Vanilla Almond Milk

3/4 Cup Almonds, soaked in water overnight

2 Cups Mineral or Filtered Water

2 Dates, pitted

1 tsp Vanilla Bean Paste

Pinch of Salt

Chocolate Almond Milk

3/4 Cup Almonds, soaked in water overnight

2 Cups Mineral or Filtered Water

1 Tablespoon Cacao Powder

3 Dates, pitted

Pinch of Salt

Simple Greens Juice

1 Cucumber, sliced into thirds

4 Stalks of Celery

1 Lime, peeled & sliced in half

5-6 Leaves of Kale

1 1″ Knuckle of Ginger, peeled

Orange & Carrot Juice

3 Medium Oranges, peeled and sliced

6 Large Carrots, peeled

1/2 Lemon, peeled

Citrus & Pineapple Juice

2 Apples, cored and sliced

1 Pineapple, cored, peeled and sliced (this tool makes it so easy!)

1/2 Lemon, peeled

4-5 Mint Leaves

Spicy Roots Juice

3 Beets, peeled & coarsely chopped

1 1″ Knuckle of Ginger, peeled

1/2 Lemon, peeled

1 Jalapeno, deseeded

Instructions

Vanilla Almond Milk

Place the almonds in a bowl or jar and add enough water to completely cover them. Allow to soak overnight, or for at least 8-12 hours.

Drain & rinse the almonds. Place them in a blender along with the 2 cups of water. Blend until creamy, then strain them using a nut milk bag.

Place the strained almond milk back into the blender with the vanilla bean paste, dates, and pinch of salt. Blend until incorporated. Place and seal in a mason jar or a bottle with a cap and store in the refrigerator.

Chocolate Almond Milk

Place almonds in a bowl and add enough water to completely cover them. Allow to soak overnight, or for at least 8-12 hours.

Drain & rinse the almonds. Place them in a blender along with the 2 cups of water. Blend until creamy, then strain them using a nut milk bag.

Place the strained almond milk back into the blender with the two cups water, pitted dates, cacao powder, and pinch of salt.

Blend until incorporated. Place and seal in a mason jar or a bottle with a cap and store in the refrigerator.

Simple Greens Juice

Place all ingredients in a clean juicer and juice according to manufacturer’s instructions. Place juice in a mason jar and seal with a lid or in a bottle with a cap and store in the refrigerator.

Orange & Carrot Juice

Place all ingredients in a clean juicer and juice according to manufacturer’s instructions. Place juice in a mason jar and seal with a lid or in a bottle with a cap and store in the refrigerator.

Citrus & Pineapple Juice

Place all ingredients in a clean juicer and juice according to manufacturer’s instructions. Place juice in a mason jar and seal with a lid or in a bottle with a cap and store in the refrigerator.

Spicy Roots Juice

Place all ingredients in a clean juicer and juice according to manufacturer’s instructions. Place juice in a mason jar and seal with a lid or in a bottle with a cap and store in the refrigerator.

Notes

*Juice is most nutrient dense when made and consumed within 48 hours. I would not prep more than 2 days of juice at a time.

Keywords: homemade juice cleanse, healthy juice recipes