Protein Pancakes Meal Prep

Overhead view of three black plastic meal prep containers each filled with two protein pancakes, strawberries & blueberries, and syrup


4 Eggs

4 Scoops Whey Protein Powder

2 Teaspoons Baking Powder

3/4 Cup Almond Milk


Add all ingredients to a mixing bowl, then mix until incorporated.

Heat a skillet over medium heat. Use non-stick spray or a bit of butter or coconut oil to coat the pan.

Measure out about 1/4 cup pancake batter for each pancake.

Pour into the hot skillet. Cook each side 1 – 2 minutes. You’ll know it’s ready to flip when little bubbles start forming.

Remove from skillet and allow to cool before storing.

Serve with berries, monk fruit syrup, or nut butter.


*Nutritional info is calculated using whey protein powder and is for the pancakes only.