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Air Fryer Pork Chop Meal Prep

Three plastic meal prep containers each filled with a golden brown air fried pork chop and about a cup of chopped potatoes and carrots.

A filling dinner meal prep with parmesan coated air fryer pork chops and ranch carrots and potatoes.

Ingredients

4 boneless pork chops (approximately 5oz each)

3 tablespoons oil, divided

1/2 cup grated parmesan

1 teaspoon garlic powder

1 teaspoon paprika

1 teaspoon salt

1 lb baby potatoes

1 lb baby carrots

1.5 tablespoons ranch seasoning

Instructions

Add the grated parmesan, garlic powder, paprika, and salt into a bowl and stir to combine.

Brush or rub 1.5 tablespoons of the oil (reserve the rest for the veggies) all over your pork chops.

Dredge the pork chops in the seasoning on both sides, then place in your air fryer and cook at 380 F for 10 minutes. When finished cooking, transfer each to a meal prep containers and allow to cool.

While the pork chops are cooking, add the vegetables to a large bowl along with the remainder of the oil. Toss until evenly coated.

Add the ranch seasoning and toss again. Transfer vegetables to the air fryer and cook 15 minutes at 400 F, shaking halfway through for an even cook.

When finished cooking, evenly distribute among your meal prep container. Once cool, seal containers and place in the fridge for up to 4 days.

Nutrition

Find it online: https://ihatemealprep.com/air-fryer-pork-chop/