Banana Berry Smoothie Meal Prep Recipe
- Prep Time: 10
- Total Time: 10
- Yield: 6
- Category: Breakfast
- Cuisine: American
Ingredients
6 Cups Greens
6 Cups of Berries
6 Bananas, sliced
6 Cups Liquid (Milk, Almond Milk, Coconut Water, etc)
Instructions
Add 1 Cup greens, 1 cup of berries, and 1 sliced banana to each ziploc bag or mason jar.
Seal each ziploc bag, removing as much as air as possible. Place in freezer.
When ready to blend, add the contents of one of the ziploc bags to your blender along with
Notes
Use within one month of freezing.
*Nutrition calculated using unsweetened almond milk
Nutrition
- Serving Size: 1
- Calories: 212
- Sugar: 25
- Sodium: 217
- Fat: 3.4
- Carbohydrates: 46
- Fiber: 7.7
- Protein: 4
Keywords: healthy breakfast smoothie, breakfast meal prep, smoothie prep