1/2 Cup Chia Seeds
2 Cups Milk (Almond, Coconut, Oat, Cow, etc)
Honey or other Sweetener
Fresh Fruit (optional)
Add chia seeds and milk to a large bowl. Stir to combine. Let sit 5 minutes then stir it again with a fork. This will help break up any clumps.
Place in the refrigerator and let it set for at least 3 hours. Then, you can portion into individual containers (I use these mason jars), add the fresh chopped fruit or other desired toppings, and seal. Keep chilled until serving.
Find it online: https://ihatemealprep.com/chia-seed-pudding/