Meal Prep Sandwiches

Overhead view of three plastic 3-compartment meal prep containers, filled with bread, sliced cheese, sliced meat, and condiment packets.

Prepare sandwiches in advance for a budget-friendly work or school lunch.


2 oz Sliced Deli Meat

4 Slices of Cheese

4 Mini Sub Rolls or sliced bread



Prepare four three-compartment meal prep containers.

Add sliced meat to one compartment, sliced cheese to another, and the bread and condiments in the last compartment.

Seal with lids and store in the refrigerator for up to 4 days.

Keywords: meal prep with sandwiches, lunch you can eat cold