• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

I Hate Meal Prep

Easy meal prep recipes

  • Home
  • Recipes
  • Resources
    • Meal Plans
    • Meal Prep Containers
  • Disclosure
  • About
  • Contact
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
You are here: Home / Freezer Meals / Freezer Crock Pot Sausage & Peppers Recipe

Freezer Crock Pot Sausage & Peppers Recipe

52 · Dec 28, 2019 ·

5285 shares
  • Share
  • Tweet

Make classic sausage and peppers for dinner without any hassle by using this easy freezer meal prep recipe.

Freezer to Crock Pot Sausage & Peppers

We’ve got some serious budget goals to hit this year so I’m really upping my freezer meal game.

Freezer meals are the best when you’re a habitual takeout-orderer. Keeping our freezer stocked with them has helped us saved hundreds of dollars some months (we live in LA where ordering food is quite expensive).

This sausage and pepper crock pot prep can almost always be found in out freezer. I love how versatile it is. If we’re being strict low-carb we serve it with cauliflower rice. If our diet is more flexible it’s great with white rice, on pasta, or on a hoagie as a sandwich.

Freezer Sausage & Peppers Ingredients

  • Italian Sausage
  • Bell Peppers
  • Onions
  • Diced Tomatoes
  • Olive Oil

Freezer Meal Prep: Sausage & Peppers Ingredients

Print

Freezer Crock Pot Sausage & Peppers Recipe

Freezer to Crock Pot Sausage & Peppers
  • Author: Jessica Pinney

Ingredients

16oz Italian Sausage, sliced

3 Bell Peppers, sliced

1 White Onion, sliced

1 14.5oz Can of Diced Tomatoes

2-3 Cloves of Garlic, minced

1/2 Tsp Dried Basil

1/2 Tsp Dried Oregano

1 Tablespoon Olive Oil

1/4 Tsp Red Pepper Flakes

Instructions

Add all ingredients to a gallon ziploc bag or other airtight container. Seal & store in freezer up to 3 months.

The night before you are ready to eat, place in the refrigerator to defrost.

Dump contents of ziploc bag into your crockpot, then cook on low for 5-6 hours or on high for about 3 hours.

Serve over rice, cauliflower rice, hoagies, or in tortillas.

52

Freezer Meals

Primary Sidebar

Want free meal plans?

Sign up for our newsletter and get access to our weekly meal prep meal plans as soon as they launch!

Copyright © 2025 · Cravings Pro