I Hate Meal Prep

Easy meal prep recipes

Chef Salad Meal Prep

5 · ·

This classic American salad makes for a delicious and satiating lunch or dinner meal prep. Features deli meat, cheese, hard-boiled eggs and veggies. 

Overhead view of a disposable black plastic meal prep container that contains a grilled chicken breast slathered in orange buffalo sauce next to carrot and celery sticks and a small container of greek ranch.

Buffalo Chicken Meal Prep

8 · ·

Tangy, spicy buffalo chicken breast paired with celery, carrots, and Greek yogurt ranch makes for a satisfying, low-carb lunch or dinner meal prep. Can be made on the grill or in the oven.

Overhead of three glass meal prep containers. Each is filled with a white fish fillet, mixed vegetables, and quinoa.

Fish Meal Prep

9 · ·

Use any kind of white fish to make this healthy, low-carb meal prep. It’s the perfect lean, yet filling meal for lunch or dinner!

Overhead view of three black plastic meal prep containers each filled with two protein pancakes, strawberries & blueberries, and syrup

Protein Pancakes Meal Prep

4 · ·

Need a quick & easy healthy breakfast meal prep? Try these protein pancakes! They’re low-carb, high-protein, and incredibly filling.

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