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You are here: Home / Archives for Breakfast

Breakfast

Peanut Butter Yogurt Bowls

0 · Mar 18, 2025 ·

Creamy, protein-packed peanut butter flavored yogurt bowls will be your new meal prep obsession! Eat them as a filling, balanced breakfast or enjoy as a light and satisfying dessert.

Overhead view of three small glass bowls each fulled with light brown peanut butter yogurt, then topped with fresh berries and granola.

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Breakfast, Chicken, Dessert

Ube Chia Pudding

0 · Mar 5, 2025 ·

If you love Fillipino ube desserts, you have to try this simple chia seed pudding infused with the tasty purple yam! It’s a rich, creamy low-calorie breakfast that you can prep in minutes.

Overhead view of three small mason jars are filled with a thick purple colored ube chia pudding on a white background.

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Breakfast, Snacks

Matcha Overnight Oats

0 · Jan 5, 2025 ·

These overnight oats are inspired by the flavors of a matcha latte. They’re a great way to start the day with antioxidants and a gentle caffeine boost. 

Three glass meal prep containers are filled with green matcha overnight oats. Each is topped with a dollop of Greek yogurt and several slices of strawberry.

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Breakfast

Protein French Toast

3 · May 22, 2024 ·

Want to start your day with a balanced breakfast? Then you need to add this satisfying protein-packed French toast to your meal prep routine!

Three plastic meal prep containers with a slice of protein french toast, fresh berries, and a 2oz container of greek yogurt in each one.

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Breakfast

Spirulina Chia Pudding

0 · May 2, 2024 ·

Spirulina chia pudding is a nutritious breakfast or snack that takes just minutes to meal prep! Only a few ingredients are required.

Three 4 oz mason jars filled with a blue-green chia pudding that's topped with red goji berries.

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Breakfast

Oreo Overnight Oats

0 · Mar 3, 2024 ·

These protein filled overnight oats are perfect for Oreo lovers! They are a great make-ahead healthy snack or dessert to stock your fridge with.

A spoon holds up oreo overnight oats with a greek yogurt layer and cookie crumbles on top in front of a glass square meal prep container.

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Breakfast

Chocolate Protein Pancakes

1 · May 1, 2023 ·

Healthy protein pancakes infused with chocolate flavor will help you hit your macro goals without sacrificing taste. Perfect for breakfast, dessert, or even a post-workout snack!

Three glass meal prep containers each filled with two chocolate protein pancakes and sliced strawberries and raspberries.

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Breakfast

Overnight Protein Oats

1 · May 14, 2022 ·

Fuel up for the day by eating these overnight oats with protein powder. They’re a healthy, satisfying, and well-balanced breakfast. 

Overhead view of four glass sqaure meal prep containers filled with protein overnight oats topped with berries and bananas.

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Breakfast

Strawberry Cheesecake Overnight Oats

4 · Jan 6, 2022 ·

This healthy breakfast meal prep features cheesecake flavored overnight oats served with toppings like sliced strawberries, crushed graham crackers, and mini chocolate chips.

Overhead view looking down on three black plastic divided meal prep containers. The large portion is filled with strawberry cheesecake overnight oats and the two smaller divided sections are filled with fresh sliced strawberries, crushed graham crackers, and mini chocolate chips.

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Breakfast

Protein Pancakes Meal Prep

6 · Jun 22, 2021 ·

Need a quick & easy healthy breakfast meal prep? Try these protein pancakes! They’re low-carb, high-protein, and incredibly filling.

Overhead view of three black plastic meal prep containers each filled with two protein pancakes, strawberries & blueberries, and syrup

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Breakfast

Hydrating Melon Smoothie Freezer Packs

1 · Jul 16, 2020 ·

Stay hydrated with these melon smoothies. Three kinds of melon and a few hydrating vegetables are placed in individual containers, then stored in the freezer until ready to blend and eat.

Mason jars of ingredients you can store in the freezer to make melon smoothies

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Breakfast

Acai Cherry Smoothie Freezer Meal Prep

2 · Jun 6, 2020 ·

Need a healthy breakfast at your fingertips? Keep these acai cherry smoothie prep packs that are full of superfoods in the freezer until ready to consume.

Acai, cherries, blueberries, and kale meal prepped for the freezer in a glass mason jar

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Breakfast

PB&J Chia Seed Pudding Recipe

17 · Mar 9, 2020 ·

Your favorite childhood sandwich is turned into a healthy breakfast meal prep with this PB&J Chia Seed Pudding. Use homemade jam & almond butter to make it even healthier!

Peanut Butter & Jelly Chia Seed Pudding Breakfast Meal Prep

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Breakfast

Matcha Pineapple Smoothie Freezer Meal Prep

11 · Jan 9, 2020 ·

Matcha pineapple smoothie freezer packs are perfect for breakfast on busy mornings or an excellent pick me up when you need a light, energizing lunch.

Matcha Pineapple Smoothie Recipe

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Breakfast

Superfood Overnight Oats Recipe

8 · Dec 8, 2019 ·

I make overnight oats for breakfast at least one or two weeks out of the month. This superfood version is one of my favorites. Not only is it packed with nutrient rich foods, almost all the ingredients can usually be found in my pantry.

Superfood Overnight Oat Ingredients

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Breakfast

Chocolate Chia Seed Pudding Recipe

1 · Oct 4, 2019 ·

Chia seed pudding makes a healthy breakfast or snack and this chocolate version is one of my favorites. It helps satisfy your sweet cravings and can be prepped in just a few minutes!

Chocolate Chia Seed Pudding

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Breakfast

Protein Waffles Meal Prep

5 · Sep 21, 2019 ·

Are you trying to eat healthy but find yourself missing delicious classic breakfast dishes like waffles? Then you’ve got to add protein waffles to your meal prep rotation!

Protein Waffles Meal Prep

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Breakfast

Smoked Salmon & Bagel Chips Breakfast Meal Prep Recipe

1 · Sep 8, 2019 ·

Bagel & lox is one of my favorite breakfast dishes so I thought I’d put a meal prep twist on it. If you’re getting bored with your breakfast meal preps, I highly recommend giving it a try!

Smoked Salmon Egg Bagel Chips Meal Prep

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Breakfast

Peanut Butter & Jelly Overnight Oats Recipe

4 · Aug 25, 2019 ·

Looking for the ultimate easy, no-reheat breakfast meal prep? This Peanut Butter & Jelly Overnight Oats recipe is it!

Peanut Butter & Jelly Overnight Oats

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Breakfast

Orange & Carrot Juice Recipe

3 · Aug 22, 2019 ·

Do you guys ever meal prep juice? It’s really easy to prep in batches and can make a great breakfast, lunch, or post-workout snack.

We have an orange tree in our backyard with an abundance of fruit, so this carrot and orange juice is one of my favorites to make.

How To Make Carrot & Juice

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Breakfast

Apple and Greens Smoothie Meal Prep Recipe

57 · Jul 17, 2019 ·

You guys loved my banana berry smoothie prep so much that I’d thought I’d share another favorite with you.

We make lots of smoothie meal preps during the summer and right now we’re really into this Apple & Greens version.

Apple and Greens Smoothie Meal Prep Recipe

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Breakfast

Meal Prep Protein Breakfast Box

8 · Mar 31, 2019 ·

Like most people, my mornings can be hectic and leave me short on time to prepare a healthy meal. That’s why breakfast is one of the most important meals for me to prep.

I love to make up a batch of these protein breakfast boxes on Sunday to last me through the week.

Protein Breakfast Box Recipe

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Breakfast

How To Make Chia Seed Pudding

28 · Feb 18, 2019 ·

Chia seed pudding is one meal prep recipe that I make every single week. It makes for a delicious and nutritious breakfast, snack, or even dessert.

It can be made in many flavors, but often I find myself craving the basic version with a drizzle of honey and fresh berries. I love how simple it is to make and I almost always have all the ingredients on hand.

Chia Seed Pudding Recipe

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Breakfast

Banana Berry Smoothie Meal Prep Recipe

110 · Dec 15, 2018 ·

Breakfast meal prep is crucial to a busy life. Ain’t nobody got time for cooking and doing the dishes every morning!

One of my favorite ways to meal prep breakfast is with smoothie packs. Simply fill a Ziploc bag with one smoothie’s portion of ingredients and you’re good to go. Store the smoothie packs in your freezer until ready to use, then dump in your blender with one cup of liquid.

Easy, peasy!

Berry Banana Smoothie Prep

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Breakfast

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