Like most people, my mornings can be hectic and leave me short on time to prepare a healthy meal. That’s why breakfast is one of the most important meals for me to prep.
I love to make up a batch of these protein breakfast boxes on Sunday to last me through the week.
When putting this breakfast box together, I tried to keep it simple while also including ingredients that would burst with flavor.
Meal Prep Protein Box Ingredients:
- Cottage Cheese
- Beef Jerky
- Hard Boiled Egg
- Nut Mix (macadamia nuts, almonds, cashews, pistachios)
I usually chop up my berries and throw them on top of the cottage cheese. Kind of like a healthy berries and cream situation.
The hard boiled egg provides protein and along with the nut mix really helps me stay full until lunch. If you need more protein, you can easily add an extra egg.
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Other Breakfast Meal Prep Recipes:Print
Meal Prep Protein Breakfast Box
- Prep Time: 10
- Total Time: 10
- Yield: 4
4 Hard Boiled Eggs
4oz Beef Jerky
1/3 Cup Nuts (I used a mix of macadamia, cashew, almond, and pistachio)
16 oz Cottage Cheese
8 oz Strawberries
8 oz Blueberries
Place hard boiled eggs, nuts, and beef jerky in large section of meal prep container.
Divide the cottage cheese and berries evenly between the two other sections on all four meal prep containers.
Seal and refrigerate until ready to eat.
- Serving Size: 1
- Calories: 328
- Sugar: 14.3
- Fat: 12
- Carbohydrates: 22.4
- Fiber: 3.2
- Protein: 27.4