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Breakfast

Overhead view of a small mason jar that's topped with Greek yogurt and fresh coffee beans.

Coffee Overnight Oats

Overhead view of three small glass bowls each fulled with light brown peanut butter yogurt, then topped with fresh berries and granola.

Peanut Butter Yogurt Bowls

A small mason jar filled with a light purple colored ube chia pudding is in focus in the foreground. More jars of the pudding and a purple sweet potato that's been cut in half are out of focus in the background.

Ube Chia Pudding

Three glass meal prep containers are filled with green matcha overnight oats. Each is topped with a dollop of Greek yogurt and several slices of strawberry.

Matcha Overnight Oats

Three plastic meal prep containers with a slice of protein french toast, fresh berries, and a 2oz container of greek yogurt in each one.

Protein French Toast

Three 4 oz mason jars filled with a blue-green chia pudding that's topped with red goji berries.

Spirulina Chia Pudding

Lunch & Dinner

Overhead view of three black plastic meal prep containers each filled with brown rice, browned teriyaki tofu cubes, and steamed vegetables, along with a 2 oz container of teriyaki sauce.

Teriyaki Tofu Meal Prep

A clear glass bowl is filled with cottage cheese, ham chunks, pineapple chunks, sliced green onions, and sliced jalapenos.

Hawaiian Cottage Cheese Bowls

Three glass bowls filled with a bed of green lettuce that's topped with a cooked burger patty, sliced tomatoes, sliced red onions, pickled, bacon, and shredded cheddar cheese.

Burger Bowls

A glass bowl filled with cottage cheese that's topped with chopped green bell pepper, cherry tomatoes, red onion, cucumbers, kalamata olives, and cubed chicken breast.

Greek Cottage Cheese Bowls

Three glass bowls are filled with cottage cheese, cooked ground beef, pico de gallo, shredded cheddar cheese, and avocado slices.

Cottage Cheese Taco Bowl

Three plastic meal prep containers each filled with a golden brown air fried pork chop and about a cup of chopped potatoes and carrots.

Air Fryer Pork Chop Meal Prep

Freezer Meals

Roasted Cajun Chicken & Potatoes Freezer Recipe

Freezer Cajun Roast Chicken, Potatoes, Onions, & Peppers

Freezer to Crock Pot Sausage & Peppers

Freezer Crock Pot Sausage & Peppers Recipe

Homemade Bagel Bites Recipe

Homemade Bagel Bites Recipe (Freezer Meal Prep)

Freezer to Crock Pot Spicy Garlic Lime Chicken

Spicy Garlic Lime Freezer Chicken Recipe

Freezer Crock Pot Chicken Teriyaki

Freezer Crock Pot Chicken Teriyaki Recipe

Chicken & potatoes freezer meal

Freezer Italian Herb Roasted Chicken & Potatoes Recipe

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