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Peanut Butter Yogurt Bowls

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Creamy, protein-packed peanut butter flavored yogurt bowls will be your new meal prep obsession! Eat them as a filling, balanced breakfast or enjoy as a light and satisfying dessert.

Overhead view of three small glass bowls each fulled with light brown peanut butter yogurt, then topped with fresh berries and granola.

My favorite meal prep recipes are the no-cook, no-chop kind. Who wants to spend a whole weekend day cooking food for the week?!? Absolutely not me.

That’s why yogurt bowls end up on my rotation so often. I can prep a week’s worth in less than 10 minutes and there’s very few dishes to clean. It doesn’t hurt that they are budget friendly, either!

It think they fit into almost any meal plan, as they are low-calorie, high-protein and fairly versatile. I eat them mostly for breakfast, but they are also great as a snack or light dessert.

I never get bored, because yogurt bowls can be customized with many different toppings. I like fresh berries or preserves for that PB&J vibe, granola and nuts for crunch, or chocolate for sweets cravings…you really can’t go wrong!

A glass bowl filled about halfway with peanut butter yogurt is in focus in the foreground. The bowl is topped with fresh berries, granola, and a dollop of peanut butter. Out of focus in the background is a PB2 bottle and more yogurt bowls.

Ingredients

A medley of raspberries, blueberries, and blackberries sit next to a yogurt container, a peanut butter jar, a PB2 jar, and a bag of peanut butter granola clusters.

  • Yogurt – You can use any kind of yogurt you would prefer. Make sure to get a “plain” variety to avoid added sugars.
  • Peanut Butter – I recommend using a no-sugar added peanut butter.
  • PB2 – This gives you all the flavor of peanut butter with almost 70% fewer calories.
  • Fruit – I like a medley of fresh berries. Fruit preserves or jam works well, just be mindful of the sugar content.
  • Granola – I love the crunch granola adds. I prefer peanut butter or chocolate flavored for this recipe.

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Tips

  1. Be sure to store the granola separately from the yogurt to keep it from getting soggy. I keep mine on top of the yogurt bowl in a small container, or use a divided container.
  2. Need even more protein? Throw mix in a scoop of whey protein powder with the PB2.
  3. I just let the berries sweeten my yogurt, but if you need it sweeter, add maple syrup, honey, or stevia to taste.

Looking for more minimal prep, no-cook breakfast ideas? Try matcha overnight oats or these protein breakfast boxes.

 

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Peanut Butter Yogurt Bowls

Overhead view of three small glass bowls each fulled with light brown peanut butter yogurt, then topped with fresh berries and granola.

Peanut butter flavored yogurt bowls with fresh berries and granola.

  • Author: Jessica Pinney
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1

Ingredients

1 cup Yogurt

2 tablespoons PB2 powder

1 tablespoon Peanut Butter

1/4 cup Berries

1/8 cup Granola

Instructions

Add yogurt and PB2 to a meal prep container. Stir together until well-combined. Add berries.

Store granola in a separate container to keep it from getting soggy. I use these.

Seal meal prep container with a lid and store in the fridge until ready to eat (up to 4 days).

Repeat with as many servings as desired.

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