These overnight oats are inspired by the flavors of a matcha latte. They’re a great way to start the day with antioxidants and a gentle caffeine boost.
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Air Fryer Pork Chop Meal Prep
These parmesan crusted pork chops taste way better than “shake and bake”, but they’re just as easy to make! They also reheat well – solidifying them as an excellent meal prep dinner choice.
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1800 Calorie Meal Prep Plan
If your daily intake goal is 1800 calories, you should try one of these delicious meal plans. They each contain a breakfast, lunch, dinner, dessert, and snack that will help you reach your calorie goal without sacrificing flavor or variety.
Trying to cobble together meal prep recipes to meet your calorie goals on your own can be overwhelming. I’m here to make it easy for you!
Below are two 1800 calorie meal plans that I personally use when meal prepping. They both include well-balanced recipes that can be made ahead and will keep you full all day long.
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Protein French Toast
Want to start your day with a balanced breakfast? Then you need to add this satisfying protein-packed French toast to your meal prep routine!
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Spirulina Chia Pudding
Spirulina chia pudding is a nutritious breakfast or snack that takes just minutes to meal prep! Only a few ingredients are required.
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