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You are here: Home / Archives for 2018

Archives for 2018

Banana Berry Smoothie Meal Prep Recipe

109 · Dec 15, 2018 ·

Breakfast meal prep is crucial to a busy life. Ain’t nobody got time for cooking and doing the dishes every morning!

One of my favorite ways to meal prep breakfast is with smoothie packs. Simply fill a Ziploc bag with one smoothie’s portion of ingredients and you’re good to go. Store the smoothie packs in your freezer until ready to use, then dump in your blender with one cup of liquid.

Easy, peasy!

Berry Banana Smoothie Prep

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Breakfast

How To Meal Prep Apple Slices

29 · Oct 28, 2018 ·

How To Keep Apple From Turning Brown for Meal Prep

I have many meal prep recipes with apple slices,  but I hate opening my lunch container to see a brown apple. Who doesn’t, right? It is simply unappetizing.

The good news is there are several easy ways you can stop your apple slices from browning. I have tested various methods to see what is the best way to keep sliced apples from turning brown.

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Meal Prep Resources

Fall Chicken Apple Brie Salad Recipe

4 · Oct 4, 2018 ·

This light and easy lunch meal prep incorporates fresh fall tastes like sweet & juicy apples, creamy brie cheese, tangy cranberries and crunchy pecans. 

Fall is upon us! You know what that means, right?

It means that we are officially in the season of tasty treats and delicious dishes. Halloween is just around the corner…then there’s Thanksgiving…and the Christmas parties and foods just never seem to end!

Herbed Chicken Apple Brie Salad - Lunch Meal Prep

I am excited for all of those things, but that means I want to make sure I’m extra vigilant about my meal prep. That way I don’t have to feel guilty while I’m indulging later!

The good news is that there are plenty of fresh & healthy fall flavors. This salad includes a few of my favorites: Honeycrisp apples, brie cheese, cranberries, and pecans.

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Lunch & Dinner

Starbucks PB & J Box Recipe

8 · Oct 1, 2018 ·

This Copycat Starbucks PB & J Box recipe takes a classic lunch sandwich and turns it into an easy lunch meal prep. Put together a whole week’s lunches in just minutes!

Starbucks has evolved into much more than just a place to grab a coffee or other beverage. These days it’s a full-fledged cafe with many foods for sale.

One of their most popular items is their bistro & protein boxes. These are basically adult Lunchables. They are usually designed with health in mind and are a great way to grab a balanced meal on the go.

Homemade Starbucks PB & J Bistro Box Recipe

Sometimes it’s best to keep it basic, and the PB & J Protein Box is proof. It’s a great way to reminisce about your favorite grade school lunch!

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Lunch & Dinner

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