Egg salad is a really easy and budget friendly way to eat a high-protein, low-carb meal.
I’m currently doing the Slow Carb Diet and am eating this every day for my lunch to keep things simple and to be frugal.
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Easy meal prep recipes
19 · ·
Egg salad is a really easy and budget friendly way to eat a high-protein, low-carb meal.
I’m currently doing the Slow Carb Diet and am eating this every day for my lunch to keep things simple and to be frugal.
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1 · ·
When I’m on a low-carb high-protein diet hard boiled eggs are my savior.
It’s easy to prep a bunch of them on Sunday and have them available throughout the week for a quick healthy meal or snack.
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86 · ·
This easy freezer to crock pot chicken teriyaki is a winner for weeknight dinner!
It is one of our top 5 favorite freezer meals and has helped save us a ton of money on takeout!
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4 · ·
Every time I visit my hometown on the Gulf Coast of Florida it is a mad dash to eat all the seafood I can while I’m there.
On a recent visit, I went with my Dad and little brother to this cute little seafood place on the water. There I had some pretty good fried seafood, but what really took me was the Salmon Yum Yum Bowl my little brother ordered. I knew immediately that I wanted to make my own version and add it to my meal prep rotation.
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55 · ·
You guys loved my banana berry smoothie prep so much that I’d thought I’d share another favorite with you.
We make lots of smoothie meal preps during the summer and right now we’re really into this Apple & Greens version.
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